Fitness Tips


Now that it’s warmer, it’s a great opportunity to shrug off that stale gym air and get outside. #thisisagym celebrates the innovative ways athletes have found to kick up their results by periodically changing up their training environment. Whether it’s a park, beach, backyard, stairwell, alley or rooftop, there are countless places where you can create your own beautiful tough urban workout.  To inspire you, RYU is holding #thisisagym Instagram contest. Show us the different places you’ve found to train and you could win a $100 Gift Card. Here’s how: Post a photo of yourself training on Instagram Tag @ryu_apparel and #thisisagym If you’re looking for some streetwise training ideas, here’s 3 simple but challenging workouts you can try. Blood Alley...

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